All women should check their breasts for lumps, thicknesses and other changes every month. By examining your breasts regularly, you will know how your breasts normally feel. If a change should happen in your breasts, you will be able to identify it and let your doctor know.
If you find any lumps, thickenings or changes, tell your doctor right away. Most breast lumps are not cancer, but you don't know if you don't ask. Breast cancer may be successfully treated if you find it early.
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BLOOD PRESSURE SCREENING
CHOLESTEROL SCREENING AND HEART DISEASE PREVENTION
DIABETES SCREENING
DENTAL EXAM
EYE EXAM
IMMUNIZATIONS
INFECTIOUS DISEASE SCREENING
PHYSICAL EXAM
During your exam, your provider may ask you about:
TESTICULAR EXAM
BLOOD PRESSURE SCREENING
CHOLESTEROL SCREENING AND HEART DISEASE PREVENTION
DIABETES SCREENING
COLORECTAL CANCER SCREENING
If you are under age 50, talk to your health care provider about getting screened. You should be screened if you have a strong family history of colon cancer or polyps. Screening may also be considered if you have risk factors such as a history of inflammatory bowel disease or polyps.
If you are between ages 50 to 75, you should be screened for colorectal cancer. There are several screening tests available:
You may need a colonoscopy more often if you have risk factors for colorectal cancer, such as:
DENTAL EXAM
EYE EXAM
Have an eye exam every 2 to 4 years ages 40 to 54 and every 1 to 3 years ages 55 to 64. Your provider may recommend more frequent eye exams if you have vision problems or glaucoma risk.
Have an eye exam at least every year if you have diabetes.
IMMUNIZATIONS
OSTEOPOROSIS SCREENING
The emergence of haters is a signal that you have achieved a certain level of success. If you have not accomplished anything, then, almost certainly, nobody would be paying enough attention to give you criticism.
You might receive deeply personal insults that attack your beliefs or character. That said, you do not have to conform to anybody else's beliefs. Instead, you should be proud of what makes you unique.
Seeing the ways in which people negatively treat you can teach you how to be more accepting of others. Instead of mimicking your haters' actions toward other people, do the opposite. You will develop an empathy for what it is like to receive flack.
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